top of page

Baby & Me Sweat- Wednesday


  • Starts Jul 31
  • 135 Canadian dollars
  • Hamilton

Available spots

Service Description

Get ready to sweat all your mama-frustrations out! This class is for those ready to add or build on to their current movement routine. Here we focus on maintaining core strength while challenging the body with bigger demands on cardio and heavier weights. This class is intense from the get-go! Just how many lunges can you do while holding your baby? We’ll find out! *Must be approved to resume intense physical activity* **Baby & Me Classes are specifically designed for babies who are not yet crawling or walking. (Approximately 6 weeks- 8 months)**

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us a minimum of 14 days (two weeks), prior to the course start time and date.

Contact Details

  • Hamilton, ON, Canada

bottom of page