Prenatal Yoga - Monday

Service Description

Join us at Moai Movement for our Prenatal Yoga class, every Monday. Our classes are designed to help you connect with your body and baby during this special time in your life. Our gentle flow and modified vinyasas will help you build strength and stamina while also practicing breath, meditation, and labor coping techniques. Our experienced instructors will guide you through each class, ensuring a safe and enjoyable experience for all levels. Come experience the benefits of yoga during pregnancy with us at Moai Movement.